Kodo millet is packed with essential nutrients such as fiber, protein, and vitamins. It is low in glycemic index, which ...

Heat a non-stick skillet over medium heat and lightly grease it with oil or butter. Pour a ladleful of batter onto the ...

For thousands of years, millets have been grown, especially in Asia and Africa. Rich in fibre, protein, and vital minerals like phosphorus and magnesium, millets are popular for their nutritional ...

Millet Valentine recipes like millet kheer and millet pancakes offer a nutritious, wholesome way to celebrate with fibre-rich ...

Baker and author Rose Wilde wants to help us bake with more knowledge... and more grains. The author of "Bread and Roses" joined us to share a delicious homemade donut recipe. Join Rose at the ...

Millet isn't a bad haircut. It's an ancient grain that you might never have heard of, but will soon be obsessed with. It's naturally gluten-free, it has a texture more akin to couscous than rice or ...

Ancient grains are nutrient-dense, high in fibre and linked to health benefits like decreased cholesterol and lower risk of stroke. Discover some of our favourite ancient grains like farro, spelt, ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Yield: 6 servings. 1 cup millet, rinsed and well-drained> (sold in natural-food stores and >some supermarkets)> 3 1/2 cups water ...

Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition experts to share the ones that are the healthiest choices to help you create ...

Millet is the most marvelous cereal you’ve never heard of, although you’ve definitely seen it a thousand times because unhulled millet is the main ingredient in bird seed. Birds love it and people ...