Keeping a food log can help you get back on track and it's not difficult A food log can help you track sodium, fruit and vegetable consumption as well A cookie here. A bowl of pasta there. A handful ...

Learn how to create and save recipes in the Lose It! app so you can log home-cooked meals quickly and accurately.

H opefully, you don't rely too heavily on the Fitbit food log to track and manage your meals, because that specific ...

Want to see how WCCO-TV's Frank Vascellaro lost nearly 20 pounds in a month on the Paleo diet? Check out his food log below. Hello, I began writing this log at the suggestion of a WCCO-TV producer. I ...

If you're camping and forgot the stove, need another cooking surface and don't want to build a fire, or (more likely) just want to show off a cool camping trick and cook a meal at the same time, go ...