As infants, our emotional expression is our primary mode of communication: Crying when we are distressed or laughing and smiling when we are happy. We tend to become upset (e.g., angry, sad, or ...

We need to manage and control our emotions better–and by better, I mean by not managing and controlling, but by utilizing and exercising them. “I need to control my emotions” is oft-spoken self-talk ...

Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...

You know that feeling when everything hits you at once and your emotional thermostat just breaks? One minute you’re handling life like a reasonable adult, and the next minute you’re either crying in a ...

Add Yahoo as a preferred source to see more of our stories on Google. We all have those moments when emotions run high, and keeping them in check feels like an uphill battle. For some, it’s more than ...

Strong emotions are inevitable in a stressful work world. And it can be difficult to control emotions—especially in tense situations at work. Maybe you’ve been so frustrated with a colleague that you ...

Inc.com columnist and emotional intelligence coach Justin Bariso answers workplace questions with an emotional element—everything from how to deal with a co-worker who brings his personal life to work ...

We make very different choices depending on what takes the dominant role in decision-making: the head or the heart. Behavioral economists have long relished exposing our illogic when it comes to ...

Let's say you've gone through a breakup. You're heartbroken, confused and angry. What do you do with all those feelings? That's up to you. You have the power to "turn the intensity up or down on an ...

A frequent misinterpretation of Indian philosophy is that it discourages feeling. That detachment means emotional shutdown. That being spiritual means being stoic or indifferent. But the Bhagavad Gita ...