On top of that, lentil salad with beets and walnuts is delicious—the perfect package. It benefits from the earthy-sweet ...

We believe that cooking is an important piece of the wellness puzzle and that everyone can make magic (or at least some avo toast) happen in the kitchen. Sometimes, you just need someone to show you ...

When I was in high school, my parents took my sisters and me to Paris. That trip shaped me in so many ways, most of them culinary. So many of the dishes I make even today were inspired by that trip.

Lighten up potato salad by decreasing the amount of potatoes, and bulking it up with beets and lentils. The lentils are an excellent source of iron, fiber, folate, thiamin, and vitamin B6 needed for a ...

Talk about a packed lunch. A UK dietitian is sharing recipes for five simple, nutrient-loaded lunches to pack for the office — including one that’s very easy on the wallet. “Eating healthy on a budget ...

My favorite Ethiopian restaurant in Denver is Nile, a dark, moody and bustling restaurant in Aurora frequented by huge crowds of East Africans. The restaurant where I ordered the azifa, a cold salad ...

The legumes make a perfect base for a colorful room temperature salad that leans Mediterranean. By David Tanis I love to eat outside whenever possible, even on a sunny winter day. But when warm summer ...