Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner for lowering the risk of dementia.

Brain imaging offers a way to examine how different regions of the brain participate in cognitive function”— Dr.

Researchers found that people who consumed virgin olive oil rather than refined olive oil showed improved cognitive function ...

Small habits can help keep your brain sharp throughout the day.

Many people believe intelligence is a fixed trait you receive at birth and cannot change. Scientific discoveries paint a completely different picture of how the human brain actually works. Your ...

A major new study suggests that what you eat in midlife could play a decisive role in how well your brain ages.

Specific body fat distribution patterns were associated with brain structural differences, cognitive decline, and increased risk for neurologic disease.

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

Nearly half of individuals aged 65 and older showed improvements in cognitive and/or physical function over a 12-year follow-up period, according to a March study published in Geriatrics. The findings ...