A year after Chris Bumstead stepped away from competitive bodybuilding, the iron still defines him. He continues to train ...
Chris Bumstead Shares the Exact Workout He Uses to Build His Back and Arms originally appeared on Men's Fitness. If you're looking to build your back and biceps, look no further. Five-time Mr. Olympia ...
Even in retirement, 6-time Mr. Olympia champion Chris Bumstead continues to live by the same disciplined nutrition habits ...
Calves are one of the toughest muscles to grow, but six-time Mr. Olympia Chris Bumstead has the solution to training them correctly for real growth. "Calves are one of the most neglected and ...
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