From focusing on the overall well being to feeling relaxed and grounded, each of the 7 main chakras is of unique importance. They start from the very end of your spinal cord and go all the way to the ...

Meditation is a powerful spiritual practice that includes various techniques like mindfulness and breathwork. This centuries-old practice has gained momentum in recent years due to its numerous mental ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Here’s what to know about this ancient, complex energy system. Share on Pinterest Chakras. You’ve ...

When you learn how to open your chakras, your soul will shine brightly from within your body. When your chakras are unblocked you’ll feel happier, healthier, and more balanced — emotionally, ...

What is the 8th chakra? The Soul Star Chakra connects you to your higher self, your divine purpose, and even the universe as a whole. While the seven main chakras are located within the physical body, ...

Ever wondered what chakras in the body are? Chakras are said to be energy centers in the body that influence our overall physical, emotional, and spiritual well-being. There are seven main chakras, ...

If you struggle with physical illness or emotional unrest, you may have a block in your chakras that's preventing you from being at your best and healthiest. Everyone has seven chakra points in their ...

Some believe essential oils can help balance energy levels and improve overall health. However, human research is unclear on the benefit of essential oils in balancing energy points in the body.