Tai Chi for Health — The Studio, 4648 E. Speedway. Improve balance, mental clarity, relieve pain and create an overall feeling of well-being through natural breathing and slow, gentle, meditative body ...
Morning Meditation — Mindful Yoga Studio, 1101 N. Wilmot Road. Simple meditation and breathing exercises. Ages 18 and up. 8:15-8:45 a.m. Mondays and Fridays. Donations appreciated. 300-4378.
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