Medically reviewed by Qin Rao, MD Key Takeaways If you don't get enough calcium, you might feel muscle cramps and aches. ...

Millions of women are suffering from pain and frequent fractures due to bone weakness after menopause. New research from the ...

Kale is one of the most popular leafy greens, and for good reason. It is loaded with calcium, with one cup of cooked kale ...

Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US Preventive ...

Identifying the areas of our diets that could use a little extra attention is a tricky business. Take calcium deficiency, for example: Though calcium is the most abundant mineral in the body, and a ...

Calcium deficiency disorders, including the widely observed bitter pit, pose a critical challenge to apple production worldwide. These conditions are characterised by irregular calcium distribution ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

A new study has revealed how excessive nitrogen disrupts calcium availability in apple leaves, shedding light on a key factor behind calcium deficiency disorders in apple trees. Researchers found that ...

From bone to brain, calcium and magnesium are two of the most essential minerals that the body needs. To manage the deficiency of these minerals, supplements are available and can be taken after a ...