Molly McArdle is Food & Wine's Updates Editor. She has written and edited stories about food, wine, culture, place, and technology for more than 15 years. Her work has appeared in Travel + Leisure, GQ ...

Looking to pack more protein in to your morning? Good news: It’s easier-than-ever to get a good dose of the macronutrient first thing thanks to so many high-protein breakfast meal options (and, of ...

If you think that protein shake or protein bar supplies all the nutrients you need in the morning, you’re missing an important part of the picture. “Protein is important, but we shouldn't forget about ...

It's perfect for the holidays, too. This time of year, I can’t help but have breakfast for a crowd on my brain. Between overnight house guests and brunch-y holidays gatherings, a morning meal that ...

According to the old adage, breakfast is the most important meal of the day. That’s not exactly true—because all meals are important, and because getting enough energy and nutrients throughout the day ...

A killer breakfast sandwich with crispy bacon, egg, and cheese wrapped up in foil from a corner deli (or bodega if you’re in New York) can be a saving grace when contemplating whether to actually get ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.