When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...
When a 17-year-old brain cancer patient was disappointed about having to miss her senior homecoming, her caregivers decided to bring the dance to her. Megan Krafty, who lives in Huron, Ohio, was ...
Discover the power of this short, 1-5 minute daily habit, which can be spaced throughout the day as these micro-movements ...