If you're ready for a quick and effective jump-rope workout, fitness trainer Leila Leilani is here for you! Get your heart pumping in just 10 minutes with a boxing-inspired combo workout that will ...

Why doesn't anyone want to fight in their own weight class anymore?

WBA super welterweight champion Terence Crawford will jump up 14 pounds to challenge Saul "Canelo" Alvarez for his undisputed super middleweight crown on Saturday night at Allegiant Stadium in Las ...

Low tech, inexpensive and versatile, the jump rope has long been a staple of boxers training for bouts and children chanting in schoolyards. But fitness experts say it can also be a springboard to ...

Tom Aspinall is no stranger to the boxing ring and the MMA world champion is open to the idea of taking a few ‘money fights’ before walking away. UFC interim heavyweight champion Tom Aspinall already ...

The Pound-for-Pound rankings determine who is the best in the world, regardless of weight class. The term was originally popularized by journalists to rank the greatness of Sugar Ray Robinson, but it ...

Ernest Gabion catches up with former champion champion Jorge Barrios, they discuss the lightweight tournament, his fight with Carlos Hernandez, the move to lightweight and more.

In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow boxing, jump rope, and a pad routine. Get an inside look at his training ...

When you’re down in the dumps or overcome with nerves, a good workout can turn your meh mindset around. There are better options than running for that endorphin boost. (Really!) One of the best is ...

Scott Christ is the managing editor of Bad Left Hook and has been covering boxing for SB Nation since 2006. Terence “Bud” Crawford looked ferocious again on Saturday night, stopping Kell Brook in the ...