Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Walking into a boxing gym can be an assault on the senses, whether it’s the ringing of a bell, the ...

CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...

Platform Health Club is proud to announce its official partnership with world champion boxer Badou Jack, marking a new era in professional training experiences across the UAE. As part of this ...

Ed Levine is committed to going the distance. Though admittedly chagrined with the speed at which his pet project - the International Boxing Organization - has climbed the ranks of relevance, the ...

In a nearly empty Jesse Owens North, small groups chat casually as they wrap their hands with tape, stretch and warm up. The smell of rubber mats and metal from free weights mixes with classic rock ...

"Sydney Sweeney is stepping into the ring—literally. For her new boxing biopic Christy, she’s undergone one of the most ...

Las Vegas junior welterweight Anthony Lenk thinks he's ready to take the next big step in his boxing career, precisely two rounds higher. After spending three years fighting six-round bouts, the ...

Better hand-eye coordination: Hand-eye coordination plays an important role in improving motor skills. Individuals with good ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. Sometimes only angrily hitting a bag will do when it comes to fitness. I mean, who ...