Add Yahoo as a preferred source to see more of our stories on Google. "I'm a huge fan of adjustable dumbbells," says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym ...

Unlocks hundreds of strength workouts for SelectTech® 552 and 1090 dumbbells   The JRNY® digital fitness platform is now offering strength video workouts for Bowflex® SelectTech® 552 and 1090 ...

Add Yahoo as a preferred source to see more of our stories on Google. When it comes to working out, I prefer to keep things simple. I've been going to the gym for years to do a simple weightlifting ...

Summer’s nearly here. Do you know where your workout routine is? Luckily for you, one of our favorite fitness equipment brands, BowFlex, is hosting a limited-time-only Summer Kickoff Sale with up to ...