Bodybuilding Bros on MSN
Arnold Schwarzenegger’s training made him small and fat, claimed Tom Platz
Arnold Schwarzenegger, one of bodybuilding’s most iconic figures, popularized the brutal six-day training split, hitting two muscle groups a day. But according to Tom Platz, following Arnold’s split ...
Arnold Schwarzenegger is a bodybuilder who won the Mr. Olympia title seven times and changed the bodybuilding industry, helping countless others pursue their fitness goals through his workout splits.
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