After a 26-year break from the gym, a man got in shape to start competing in bodybuilding shows. Habits like walking and tracking macros helped him lose more than 150 pounds and keep it off. He's ...

The body-building path inherently fosters inward focus. But for Oziel Ramirez, sculpting quads and chiseling out abs has been a physically transformational journey characterized by the inclusion of ...

ATLANTA - This week, one of Atlanta's first responders is putting herself on the line in a different kind of way. Sgt. Cherish Richardson of the Atlanta Fire Department will be competing in the ...

EAU CLAIRE (WQOW)- An Eau Claire woman is a natural bodybuilding champion. Sharina Sigurdson, an Eau Claire native and North High School graduate, took home the overall Best in Show award at the ...

FARGO — Fitness fanatics and bodybuilders alike flocked to the Festival Concert Hall at North Dakota State University last week for the area’s annual competition, The Natural Spartan. The bodybuilding ...

Riverview Hall’s stage lights were on, but it was not the symphony or ballet that was being lit, it was the well-toned and well spray-tanned individuals flexing their muscles for the NFF (Natural Fit ...

Hyrox is a group fitness race taking the world by storm, but demand is outstripping supply. Fitness fans have described trying to get tickets as "like Glastonbury." Many gyms are launching their own ...

Former WWE Women's Champion Tiffany Stratton reveals that she is en route to a bodybuilding competition, the second ever in her career.

Fitness has always been a huge part of what makes me, me. My parents were devoted supporters of my athletic career, so growing up in Australia, I played competitive netball (a popular Australian sport ...