Add Yahoo as a preferred source to see more of our stories on Google. Lauded for their low glycemic index and high antioxidant count, the delicious blue spheres make for a tasty ingredient in muffins, ...

Blueberries can help lower blood pressure, making them a great addition to your diet if you've been diagnosed with hypertension.

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

This article is brought to you by Ochsner Health. Cheesecake is decadent, no matter how you slice it. But there is a way to cut the carb count way back without sacrificing flavor or texture. Key to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lauded for their low glycemic index and high antioxidant count, the delicious blue spheres make for a ...