This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great—taking the first step and making a choice to start a new routine is the only way you can make a change. How exactly ...

Sweat in style in these stylish activewear pieces seen on tennis champ Coco Gauff and stars like Olivia Wilde, Lori Harvey and more. By Natalie Alcala If you purchase an independently reviewed product ...

The cost of gym memberships and the hassle of commuting can make staying fit feel like a chore. It's a common discussion on popular online forums like Reddit where people starting off their fitness ...

Thanks to a pandemic-era boom in comfy clothing, the best workout clothes on Amazon can do a lot more than sweat it out at the gym. Tapered joggers, hoodies, running shoes, and hiking apparel always ...

The Military.com Fitness Section has beginner workouts, articles about building healthy habits and ideas for adding fitness to a busy schedule. But what is the most important strategy for people who ...

I often get asked what the best workout is to do when you are trying to add fitness back into your life again. My answer always is: "The one that you will consistently do." Consistency matters more ...