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A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal.

With daylight savings time back and bringing shorter days with it, you may find that the lack of light exposure has you feeling a bit off. The decrease in sunlight impacts people in different ways, ...

Miss having fun in the sun? Us, too. If the dreary winter days have you feeling lethargic, the best light therapy lamps might ...

Seasonal affective disorder is real: Even Adele admits she's been hit by gloomy weather-induced depression. These lamps are your solution. By Paul Schrodt If you purchase an independently reviewed ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

It's that time of year again in the northern hemosphere. The days are getting shorter, the sun is setting sooner and the weather is cooling off quickly. While some people bask in winding down earlier ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model. Corin Cesaric Editor Corin Cesaric is a Flex Editor at CNET. She received her ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Who’s a Light therapy lamp for? Many people experience emotional changes in winter. For people who are less able to cope with them, bright light therapy may be a good option. It’s considered effective ...