Berberine, a plant-derived compound historically used in traditional Chinese medicine, is experiencing increased popularity thanks to social media, especially TikTok, where the hashtag #berberine has ...

Berberine is the latest supplement craze, gaining attention on social media as a "natural" weight loss option. With more than 69 million views for the hashtag #berberine on TikTok, users are touting ...

A dietary supplement has become the hottest new weight loss trend. It's been hailed by many as the "Ozempic of nature." But what does berberine do to the body, and can it actually help you lose weight ...

From holy grail sleep hacks to doctor-approved stretches that promise to relieve period pains in an instant, TikTok is awash with health and wellness trends. The latest gimmick all over our For You ...

Berberine, a plant compound traditionally used in herbal medicine, is today commonly stocked on the shelves of health food stores and pharmacies as a supplement. Beyond weight loss, berberine also has ...

A dietary supplement called berberine is gaining momentum on social media for its weight loss effects, even being referred to by some as “nature’s Ozempic,” in reference to the popular drug that can ...

Novella works with food, lifestyle, and media brands to develop nutrition and health messages backed by credible and evidence-based science. Nick Blackmer is a librarian, fact-checker, and researcher ...

There is some evidence that berberine may influence body mass index (BMI), as well as cholesterol and blood sugar. However, it may also cause some side effects and has some risks. Berberine is a ...

Berberine is having a moment, with the dietary supplement receiving lots of attention as a purported weight-loss aid. Some TikTok users are calling it “nature’s Ozempic,” claiming it can help reduce ...

Berberine, a natural compound from plants like Berberis, is gaining attention for its metabolic benefits. It helps manage weight, blood sugar, and cholesterol. Berberine activates a key metabolic ...

Berberine is a compound found in many plants, including European barberry, phellodendron, Oregon grape, goldenseal, and goldthread. These plants have historically served as treatments for a wide range ...