Researchers suggest Americans get their nutrients from food rather than supplements after a new study found daily multivitamin use doesn’t decrease the risk of death, which is the newest research in ...

Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

Many adults take daily multivitamins in hopes of bettering their health. But a new study is calling their usefulness into question. In the study, published in JAMA Network Open Wednesday, researchers ...

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

You may know vitamin D for its role in bone health. But research shows that this fat-soluble vitamin offers more wide-ranging benefits.

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

From curing a hangover (what!) to offering daily vitamins, the humble asparagus might not seem powerful, but its health benefits are impressive. Here’s everything you need to know about this seasonal ...

Share on Pinterest Findings from a large new study suggest that daily multivitamin supplements do not decrease health risks. Pixel Stories/Stocksy United Evidence from a large U.S. study indicates ...