Beetroot Poriyal is quite popular in the Southern part of India and it’s also very healthy. In the North, this is converted into a small tikkis (round cutlets) and is cooked with spices and served ...

Warm and crispy as it is, beetroot is a good source of vitamins and minerals, such as folate, manganese, potassium, iron, and especially vitamin C. This amazingly tinted vegetable has been associated ...

A beetroot salad is good for your health as it contains Vitamin C and zinc. The beetroot smoothie or milkshake is easy to make and strengthens your immune system. You can also add beetroot parantha to ...

1.Combine all the ingredients in a bowl and mix well. 2. Divide the mixture into 10 equal portions and shape each portion into 25 mm. (1”) flat round tikki. 3. Roll the tikkis in the cornflour till ...

Beetroot is a very strongly flavoured vegetable that tastes of earth or dirt. Blame it on geosmin, an organic compound that is produced by the Streptomyces bacteria in the soil. The human nose can ...

Thoran makes a classic dish in Sadya platter. Beetroot thoran is colourful, and tastes delicious. You need a few ingredients to make an easy beetroot thoran. If you have experienced Sadya platter from ...

Last week, a co-worker shared a fascinating recipe of whole beetroots coated with coffee powder, sealed in an aluminium foil and roasted in an oven for half an hour and then cooked on open fire for ...

Apart from the many benefits eating this vegetable has, it is also extremely beneficial for cognitive development. “This particular vegetable has been shown to improve physical and cognitive ...