From improved strength and power to endurance and recovery, could beetroot juice be your new secret weapon in the gym?

Fact checked by Nick Blackmer Drinking beetroot juice may help lower blood pressure in older adults. The nitrates in beetroot ...

Beet juice has benefits for blood pressure management and improved heart health. It's rich in antioxidants, vitamins, and minerals.

Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...

Beetroot contains nutrients that may improve athletic performance, boost heart health, and manage glucose levels. For example, the nitrates in beets and beetroot juice may help improve blood flow, ...

These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.

On the path to a lighter, healthier you, there are seemingly limitless diets and superfoods competing for the spotlight. But what if we were to share with you the secret that the unassuming, ...

African beetroot, a vibrant and nutritious root vegetable, has been used for centuries in traditional beauty practices ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...

Winter nights often make us lazy to prepare an elaborate meal. But at the same time, we also crave all the seasonal produce ...

Pomegranate and beetroot juices offer natural support for heart health, complementing medical treatments for hypertension.

The season of beetroot is here and we cannot be happier. No matter how much you detest winters, there are a few things about this season that also makes it worth the wait. Gajar ka halwa, hot ...