Learn how to recognize bite patterns, distinguish them from other insect bites, and know what steps to take if you suspect an ...

Dust mites and bed bugs are very different pests, but no one wants either inside their mattress. These prolific pests can be very hard to eradicate if they get a grip on your bedding, which is why ...

On today's episode of things you can't unhear: is making your bed bad for you? According to a viral Instagram video, making your bed right after you wake up creates the perfect breeding ground for ...

Leaving the bed unmade allows trapped moisture from sleep to evaporate, creating dry, unfavorable conditions that dehydrate ...

Many people struggle to sleep through the night due to congestion, coughing, sneezing and other allergy-like symptoms. You might even find yourself waking up with a stuffy nose and sore throat.

Want to have a healthy clean sleep night after night? Vacuuming your mattress regularly is the one way you can get rid of bed bugs, dust mites and bad odor to ensure an uninterrupted sleep. Even if ...