Hummus is a popular snack and appetizer made of protein packed chickpeas. Hailing from the Middle East, it’s a staple in many Middle Eastern kitchens, where many people regularly make their own hummus ...

CONCORD, N.H. – Years went into the making of my favorite hummus. A moment of laziness persuaded me to dump it. It wasn’t an obsession, just a project. For years I tinkered and fiddled with recipes.

You only need to stroll past the hummus section of the grocery store to realize it’s a lot bigger than it used be. The fact that there is even a hummus section, with many, many varieties, tells us how ...

Hummus is a great make-ahead snack to have at the ready for all those times you get a case of the munchies. I like to have celery stalks, baby carrots, bell peppers and cucumbers cut up and stored in ...

At its most basic, hummus — the Mediterranean spread (or dip, depending on how you see it) — is made with chickpeas, tahini, lemon juice, garlic, and olive oil. Given this simplicity of ingredients, ...

This lunch from Healthyfitnessmeals is a perfect back to work meal. As we wade into warmer weather with sunny spring and summer days ahead, making a healthy and easy lunch that requires less cooking ...

I struggled with what to write about for this week’s column given all the unrest in the Middle East. My heart has been heavy, the tears have been flowing, and I cannot imagine how the people there ...

A basic hummus should have only a handful of ingredients — chickpeas, tahini, garlic, lemon juice, ice water and salt. Yes, olive oil is also important, but it should be drizzled over the top of the ...