No equipment needed for these ballet-inspired moves ...

Add Yahoo as a preferred source to see more of our stories on Google. Woman doing barre workout in a mirrored room. Barre incorporates elements of ballet, Pilates and yoga. It features a lot of ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, it was in the ...

Join NASM-certified personal trainer and former dancer Coach Kel for a simple breakdown of basic techniques that's perfect for anyone looking to get into barre. In just 10 minutes, you'll master some ...

For on-demand barre workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! Barre is having a moment. The light-weight, high-rep style of strength training is a ...

When it comes to achieving lean muscles in an upbeat environment, nothing quite beats a barre class ...

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Ballet barre workouts are, according to ClassPass, one of the most popular reasons people head to the gym these days. That includes runners, who want to be strong, but typically don’t want to build ...