Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. The dance studios and weekly classes are all long gone, so what are budding ...

Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...

Pliés, relevés, and sauté jumps don’t just look graceful, the ballet moves also lengthen and strengthen muscles and burn calories. Ballet-inspired classes like Pure Barre, Bar Method, and Balletone ...

In ballet training, the barre is the horizontal handrail dancers grip while perfecting their technique. Barre-style workouts take those classic ballet warmup exercises and reimagine them for a much ...

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations and the ...

Barre workouts are a little ballet, combined with dance, yoga or Pilates. Cleaves Rothacker’s version of barre fitness in Lancaster County has proven so popular at her downtown Lancaster Move It ...