Bamboo shoots contain several types of fiber that were shown to improve bowel function. Some studies found that bamboo ...

Bamboo shoots may be far more than a crunchy side dish. A comprehensive review found they can help control blood sugar, ...

You might be more familiar with it as a versatile fibrous material or the staple food of giant pandas, but bamboo has now ...

By Priyanjana Pramanik, MSc. A comprehensive review weighs the promise of bamboo shoots as a nutrient-rich, sustainable food ...

First global academic review links bamboo consumption to metabolic, gut and antioxidant benefits, while warning correct ...

Bamboo offers numerous nutritional upsides, but must be prepared the right way to ensure safety. In A Nutshell Bamboo shoots ...

“Our review shows bamboo’s clear promise as a possible ‘superfood’, but there are also gaps in our knowledge,” Smith added.

The next time you see bamboo shoots at the grocery store, you may want to consider adding it to your cart.

A new scientific review suggests bamboo shoots could offer surprising metabolic, digestive, and antioxidant benefits. Scientists have completed the first comprehensive academic review examining what ...

The world's first academic review into bamboo consumption has identified a surprising range of health benefits, including ...