Ballroom dancing evokes the famous movie "Dirty Dancing" or the popular TV show "Dancing with the Stars." Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve fitness ...

For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Sally Winchell rarely turns down a challenge. Beauty queen and bodybuilder? Check. Ballroom dance competitor? Why not? Fitness instructor, nutritional adviser, motivational speaker, wife and mother?

LINCOLN, Neb. (KOLN) - Two left feet shouldn’t be a problem at Nebraska Ballroom Dance. The ballroom dance studio hopes that as long as you’re willing, you’ll get something out of the drop-in style ...

After four weeks of rehearsals and two months on "Dancing with the Stars," actress Jennie Garth found herself in great shape. Leading up to the show, the Urbana native told Us Magazine that her ...

Some of the most meaningful advice ballroom dancer Dr. Mary Gaddy gave to a roomful of students recently at a Montana Dance Action class was this: "If you're not that advanced, that's OK. But just ...

Alice Sakaye, whose mom Maria Liang owns the Star Ballroom Dance Studio in Monterey Park, says that dancing always made her mother and fellow studio patrons the happiest. Liang was “always making ...

Dance studio renamed, moves after owner sells downtown building ...