Dance and fitness trainer Kaley Hatfield shows us how to do ballet barre at home in Yahoo Life’s fitness series, “Take 5.” If you don’t have a barre, no problem. All you need is a chair for stability.

Add Yahoo as a preferred source to see more of our stories on Google. Whether you’ve been glued to a desk chair, your favorite armchair or the couch, you’ve probably been doing an awful lot of sitting ...

With the pandemic forcing many people to adapt their fitness routines to the confines of their homes, exercise typically done in class settings — like spinning or barre — has gone virtual. But often ...

Set to the music of Grammy Award-winning composer James Blake, this work brings forth a tone scarcely seen in such a setting.

If you've ever been curious about trying a barre fitness workout, our guide below will explain the benefits of ballet barre and how to get started. Barre fitness is a hybrid workout class - combining ...

Hermosa Beach’s Alysia Grabiner owns three Bar Method studios in Los Angeles and taught at one in Hermosa Beach in the past, but when the coronavirus pandemic shut down the studios in March, she went ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Pure Barre, started by a former dancer in 2001, is a ballet barre-incorporating exercise class ...

Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...

At a ballet barre in Oklahoma City, senior women stand a little taller. They're not just ballerinas — they're Golden Swans. The Oklahoma City Ballet offers beginner and intermediate-level classes ...

Throughout history, African American dancers, choreographers and instructors (e.g. Kathrine Dunham, Judith Jamison, Alvin Ailey, Cab Calloway, and the Nicholas Brothers) have made major contributions ...

When Natalie Portman finally achieves perfection onstage in "Black Swan," it's hard to know whether to applaud or pity her. And who could leave inspired to take up ballet after seeing the Syosset ...