From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...

Your dinner choices profoundly impact your partner's gut health, a recent study reveals. Shared meals and dietary habits lead ...

Eating healthy is an essential part of living a balanced and healthy lifestyle. But with so many choices available, it can be hard to know which foods are the best for you. To help you out, this ...

The potential for diet overwhelm is real, and common struggles of unsatisfying results, difficulty of adhering to restricted eating plans, social pressures (welcome summer!) and emotional eating all ...

Your daily food choices play a critical role in determining your overall health. What you eat can either fuel your body with the nutrients it needs or create long-term health issues. But how do you ...

Student Health Registered Dietician Patrice Barber said common unhealthy trends she has seen among students include skipping meals, not eating throughout the day and having a nutritionally imbalanced ...

Healthy Thanksgiving tips from a neurologist: balanced breakfast, mindful eating, movement, and ways to reduce holiday stress while enjoying the holiday.

Staying aware of early signs and implementing consistent changes can help fight against unhealthy eating habits.

What you eat and how you eat doesn't just affect your body; it can also influence your partner's gut health. In that way, ...