Several athletes at the Olympics have looked as if they're dancing just before they set off to compete, but they are visualizing.

Sports can be just as physical as they are mental. Watch Olympic athletes get in their zone and visualize the course before ...

With little time on real ice, Olympic sliders rely on visualization to sharpen skills and chase 2026 Milan Cortina podiums.

Race day performance often depends on mental clarity when physical limits are reached. You might find that your lap times ...

Negative external or internal psychological factors can lead to mental blocks, causing breaks in focus and preparation, poor performance and, at times, injuries to the athlete. They can produce ...

A tourist visiting Italy came upon a construction site and asked three stonemasons what they were doing. "I am cutting the stone," answered the first. "I am cutting stone for 1,000 lire a day," the ...

Negative external or internal psychological factors can lead to mental blocks, causing breaks in focus and preparation, poor performance and, at times, injuries to the athlete. They can produce ...