Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain ...

The art of losing is what creates winners. Failure is not the end — it’s the process. Every great athlete, every champion, every successful person has lost more times than they’ve won. The difference ...

Motivation is the foundation of all athletic effort and accomplishment. Without your desire and determination to improve your sports performance, all of the other mental factors, confidence, intensity ...

Ever in need of an extra push? These 12 motivational Olympic athlete quotes will shove you, in the best way possible. If there's one personality trait that can be attributed to each and every Olympic ...

WELL, MANY MEMBERS OF TEAM USA SAY IT’S FOR THE CHILDREN IN THEIR COMMUNITY, WHILE FOR OTHERS IT’S TO BE A BEACON FOR THEIR CULTURE OR HERITAGE. AS YOU GO UP AND DOWN THE ROSTER OF HOPEFULS, TEAM USA ...

Holidays can create pressure for athletes by disrupting routines and increasing stress. Learn how to support rest, identity, ...

The 2034 Winter Olympic Games are still nearly a decade away from converging on the Beehive State. But in the meantime, Utah-based Olympic and Paralympic athletes are already promoting the spirit of ...

New research demonstrates that by killing essential gut bacteria, antibiotics ravage athletes' motivation and endurance. The UC Riverside-led mouse study suggests the microbiome is a big factor ...

With things opening up, many folks are starting to venture out of their homes to battle the “Covid-19” (the weight gained stuck at home) and are diving in a little too hard and a little too fast into ...