Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. The Arthritis Foundation Exercise Program will be offered starting Monday, Nov. 5, through Dec.

Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints are already bogging you ...

Do you wake up starting the day feeling stiff with a limited range of motion? If so, you’re not alone. According to the Arthritis Foundation, 60 million adults in the nation are affected by arthritis, ...

Since I had a lot of great feedback on last week’s heel spurs column, one request was something more about arthritis and exercise. Is it OK to exercise with arthritis? The inflammation of joints ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and ...

As a rheumatologist, I see patients seeking a diagnosis and treatment for a common ailment, arthritis. Although medication can reduce pain and inflammation, and prevent disease progression, many ...

A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...

If you’re one of the 53.2 million adults in the U.S. living with arthritis (roughly one in five adults), you know first-hand how debilitating it can be. Playing the sports you love, walking up and ...

GOSHEN >> The Goshen Recreation Department will offer the Arthritis Foundation Exercise ProgramSM, Oct 15- Nov 21 at Camp Cochipianee. Classes will meet on Wednesdays and Fridays from 1-2 p,m. The ...