Children with cancer tended to feel less anxiety after undergoing four sessions of creative art therapy, recent research showed. Creative arts therapy and interventions tended to improve anxiety in ...
Editor's note: This segment was rebroadcast on Sept. 2, 2025. Find that audio here. For many of us, making art is not something that we do daily, but drawing, painting, or sculpting with clay can ...
Make Art, Connect with Peers, Cultivate Hope! This FREE art-based support group is designed for all LGBTQIA+ identifying adults ages 18-35 who want to learn healthier ways of existing, manage fear and ...
Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...
As a mindfulness-based art therapist, I have a lot of experience working with grief, serious illness, spirituality, shifting out of unhealthy patterns, finding balance, anxiety and depression. The ...