Aromatherapy may help a number of conditions including stress, anxiety, headache, and nausea. Some popular aromatherapy oils include lavender, tea tree, peppermint, and eucalyptus. Be careful when ...
Essential oils are known for having numerous health benefits (when not overused). However, certain oils may pose health risks to users, based on prior conditions. Here are several essential oils you ...
While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin ...
Many of us are familiar with the essential oils we can mix with carrier oils and apply to our skin like perfume and/or essential oil diffusers that make our homes smell nice. But what's not so widely ...
Scents can influence the way you feel, both mentally and physically. That’s the idea behind aromatherapy, a practice that uses essential oils to help reduce stress, boost mood, and support overall ...
Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...
If you've ever had trouble falling asleep due to an injury, illness, stress or another reason, you're certainly not alone. In fact, according to the Centers for Disease Control and Prevention, more ...
While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin ...
An essential oil diffuser is a great addition to make your home smell good, uplift your mood, and purify your home. These natural options are a welcomed alternative to store-bought air fresheners, as ...
Whether you prefer a festive woodsy scent or welcoming bakery spices, these 11 scents will lend some holiday spirit and help ...