U.S. Army Sgt. Zarinadel Diazinga, a contingency manpower noncommissioned officer assigned to U.S. Army Southern European Task Force, Africa, conducts kettlebell swings at Caserma Del Din, Vicenza, ...
Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT techniques that have shaped the modern fitness world. From boot camp workouts to ...