For many, boarding a plane means going on an adventure or getting some rest and relaxation. For others, it can spark anxiety, ...

A video trend on TikTok has people who suffer from anxiety disorders wondering if popping a sour candy in their mouth can help ease panic attack symptoms. In one of the topic’s numerous viral videos ...

A 7-year-old child has an anxiety attack at school. She becomes frustrated and angry. Instead of letting her emotions explode ...

Anxiety attacks are frightening and, in severe cases, even fatal. However, most people do not identify them in time. Knowing the symptoms and underlying causes can prevent complications and enhance ...

“I felt trapped in my head … overwhelmed with everything,” says Jen Lancaster of the anxiety that plagued since she was a child. “I couldn’t control the racing thoughts, because I didn't know racing ...

A woman who filmed herself screaming on a flight has been accused of staging the panic attack for views.

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It happens all at once—your heartbeat becomes a jackhammer, your ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

American pop star Nick Jonas was seen stepping outside during the 2026 Golden Globe Awards, and he candidly shared the reason why ...