As long as I believed the bear of anxiety was chasing me, my body believed I was under threat and responded accordingly.

Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

“This is a paradigm shift,” says Donn Van Deren, PhD, postdoctoral research fellow at the University of Pennsylvania, who conducted the research while working in human genetics at the University of ...

Researchers found that individuals with certain anxiety disorders showed an average of about 8% lower choline levels in brain regions that help regulate thinking and emotions.

If you always wait until the last minute to buy gifts before the holidays, your procrastination might actually be a common ...

The findings, published in the Nature journal Molecular Psychiatry, come from an analysis of 25 studies. The team compared neurometabolite levels, which are chemicals created during brain metabolism, ...

A card is a forever gift with minimal expense, the psychiatrist says. When the recipient's love language is words of affirmation, you could also opt for a montage of pictures set to their favorite ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain ...

"We don't really know what to do but we know it's coming and nobody is moving as fast to solve the problem," said Kiara ...

Anxiety is a feeling where an individual believes their brains are betraying them. Now researchers are asking whether part of ...

You know that overwhelming feeling of uneasiness you’ve been experiencing lately? That sense of dread and uncertainty, as if ...