Discover the powerhouse movements dominating American gyms—and why they remain the gold standard for building size, strength, ...

Bodybuilding enthusiasts may have admired Martin Fitzwater’s incredible physique while flexing on the stage, but his intense off-season workout also plays a significant role in maintaining his ...

Who was Jayne Trcka? American bodybuilding legend and Scary Movie star dies suddenly at 62 in San Diego (Image via Getty) Jayne Trcka, a famous bodybuilder and actress, has died at the age of 62. She ...

Every time Gabby publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Most people are familiar with the discipline a sport like boxing demands from athletes who want to succeed in the ring at the amateur and professional levels. Proper diet and training can make a huge ...

Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...