Key Takeaways: Alpha-lipoic acid (ALA) is an antioxidant found in foods and in supplement form. Alpha-lipoic acid benefits might include weight loss, reduced nerve pain, and … ...
Nina Chamlou is a writer, interviewer and storyteller from Portland, Oregon. She covers technology, healthcare, psychology, mental health and social justice issues. Her motto is that useful info ...
Alpha-lipoic acid is a powerful antioxidant you can get from foods and in supplement form. It has many potential uses, including for obesity, high blood pressure, and nerve pain caused by diabetes.
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