Music has long been recognized for its therapeutic properties, dating back to ancient civilizations that used rhythmic sounds for healing and spiritual connection. Today, combining music with ...

On a chilly October night, the dimly lit lounge of Rock Steady — a popular Afro-Caribbean restaurant in Midtown — is notably empty. Staffers are preparing for what’s supposed to be a busy night ahead.

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...