Instructor: Meredith Burgess, of Boulder. Burgess says she was not athletic all her life, until she started pole dancing more 3 ½ years ago. She soon started other aerial apparatus, such as aerial ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. With training, some believe it’s possible for yoga masters to levitate thanks to special powers known as ...

Aerial yoga can twist your body into gravity-defying positions and stretch muscles that have been tight for years, experienced practitioners say. But first, you have to trust a delicate-looking loop ...

Adrienne makes it look effortless as she climbs to the top of a piece of fabric, skillfully looping it around one foot as she goes. Suspended about fifteen feet in the air, she methodically wraps the ...

Have you ever had one of those magical dreams where you're soaring over the landscape, feeling the exhilaration of flying freely, unencumbered by gravity? As you wave to your little house below and ...

Jennifer Hebert frequently hits the gym. She lifts weights. She runs marathons. But lately, the Toronto resident has been mixing up her routine with something entirely different: exercises befitting ...