From paying for school and taking exams to filling out internship applications, college students can face overwhelming pressure and demands. Some stress can be healthy and even motivating under the ...

On campus, when homesickness, social pressures and multiple assignments jeopardize students’ happiness, “mindfulness meditation” can restore a healthy balance. It is no secret that college is ...

Overwhelming academic demands represent a significant source of distress for many college students. Looking at stress and university students during the COVID-19 pandemic. College students have ...

In the past decade, depression and suicide rates in the United States have been rising strongly, especially for college students, according to University of Wisconsin professor of human ecology and ...

A new study published in Frontiers in Psychology suggests that technology can effectively help individuals manage stress, particularly in academic settings. The study also highlights the need to avoid ...

Lots of young people come to therapy confused about why they aren’t performing academically despite having the skills to do so. They may say things like the following: “I used to score well in all my ...

Kids from disadvantaged backgrounds who experience academic stress tend to have lower math and reading scores according to a new study from BYU. Worrying about an upcoming test or feeling nervous ...

Sridhar Vembu CEO of Zoho Enterprises the Indian software company taking on American giants like Microsoft and Meta says he ...

The pressure to excel in school is taking an enormous toll on teenagers. Academic stress is cited as the number one stressor in teens’ lives in one recent national survey. More than 80 percent of ...

Psychologists say the growing number of cases is part of a larger pattern of emotional burnout and academic overload among ...