What Celebs Who Did Fitness Videos In The '80s & '90s Look Like These Days

These celebrities were so into health and fitness that they created their own fitness videos in the '80s and '90s. Here's how ...
dash.fit.ash on MSN

90s country remix step aerobics workout fun

This shows a high-energy home workout inspired by a 90s country remix, combining step aerobics and fitness movement routines.
Medical Xpress

Aerobic and strength training exercise combined can support better brain health in your 80s and 90s, new study finds

People in the oldest stage of life who regularly engage in aerobic activities and strength training exercises perform better on cognitive tests than those who are either sedentary or participate only ...
journalgazette

Sisters, both in 90s, tout exercise

TERRE HAUTE – Twenty minutes of treadmill. Twenty minutes on a stepper. And 20 minutes of arm cranks. Add in some exercise bike at home. Twice a week, every week. Those are important prescriptions for ...

Katie Austin Talks Recreating Mom Denise Austin’s Iconic Pregnancy Workout Cover and How the '90s Fitness Icon Has Inspired Her (Exclusive)

The model mom-to-be is expecting her first child ...