Nick Symmonds on MSN

How I finally broke my 400-meter record

After months of hard training, everything finally clicked in this 400-meter run. My pacing, mindset, and execution all came ...
KSL

Utah's Millie Wilcox finds new life in cross country after stagnant 400m career

The senior will be one of Utah's top-five runners when the Utes host the NCAA Mountain regional cross country meet Friday at ...