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You don’t need to be ripped and dressed in sleek gym wear to pull off the perfect push-up! An X user named Shrija recently ...

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

The push-up (or press-up, or push-up, take your pick) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. Every body is different ...

In an era where grand gestures often steal the spotlight, a simple act of love has captured the internet’s heart. A viral video, now boasting over 2 million likes and over 15 million views, shows an ...