Fit_bymary on MSN

Short but intense: A glutes and abs workout that delivers

This 15-minute intense home workout targets the glutes and abs to help lift, sculpt, and strengthen your lower body and core.
Yahoo

I tried this 7-minute intense core workout — here’s what happened to my abs

Looking for a quick ab workout to fire up your core? This seven-minute intense ab challenge targets your lower abs with no equipment. To find out for myself, I unrolled my yoga mat and gave it a go ...
Hosted on MSN

Want stronger abs? Try this 10-minute bodyweight ab workout you can do at home

Your abdominal muscles do far more than contribute to a toned physique. Your abs play a crucial role in stability, posture, and overall movement. Therefore it’s a wise idea to strengthen and condition ...
Naija Gist - Latest

Try out this 3-minute intense Ab workout

You do not need to spend so much time doing exercise, this ab targeted workout will leave you completely burn in no time Looking fitting at all times is possible if you can try out this 20 minutes on ...