A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.
Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...
Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...
Taking on a simple daily fitness challenge can sound almost too easy, at least on paper. Personal trainer and electrician ...