Good for You’ marked Selena Gomez’s shift from Disney star to adult pop artist with its sultry R&B sound and intimate, mature ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

But what about its counterpart, pepper? Is black pepper good for you, or should excess amounts be avoided, like with salt? We answer all the questions you may have about black pepper.

Nadeau says oat milk is "a great option if you're looking for a dairy-free milk alternative." Both oat milk and cow's milk are usually good sources of calcium and vitamin D, which are both ...

“Or you could say: Drink less, live more.” The belief that daily alcohol consumption is good for you dates to the 1980s, when researchers identified the “French paradox” — the suggestion ...

In part, they have these strengths because they are generally good at identifying and managing their emotions—a definite plus as you try to connect with another person and work through the ...

And while almonds might get a lot of buzz, they're not the only nuts that are good for you. Here, dietitians explain the ...

recalling a woman arriving at a recent rehearsal not long after a hospital stay who said the choir was good for her recovery. “It affects the way you feel about being alive,” Thurston says.

It has also been touted as being “good for you,” at least by its own advertising posters decades ago. But can this creamy, rich and filling beer really be added to a list of healthy beverages?

It’s seen a resurgence in recent years — but is bone broth good for you? We've dug into the research to find out When you purchase through links on our site, we may earn an affiliate commission.

When they eat protein bars, “people think they’re doing something good for their health,” she said. You’d be hard-pressed to find an American who actually needs more protein, though ...

Studies suggest that cocoa might benefit health, but it’s unclear how that may translate to a typical bar of chocolate. Credit...Aileen Son for The New York Times Supported by By Alice Callahan ...